Tag Archives: cessation

Quit Smoking Excuse #3

I enjoy smoking so much, I don’t want to give up my one pleasure Ok, so you will allow yourself to believe smoking is a joyful experience, instead of a great steak dinner, a walk on the beach with your … Continue reading

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Excuse Beater #1

Here are some great excuse beaters to help you move towards being an EX-Smoker! • I will gain weight if I quit, and that is more dangerous than quitting True to say, some people have gained weight during the start to smoking … Continue reading

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I have my Quit, now what…

So, what does work? The truth is, you have to really want to quit.  You have to decide, and decide that you are really ready to quit. This decision is so powerful.  You are ready to take on the addiction … Continue reading

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Quit Today and Jump for Joy!

You have finally decided to quit! All I can say is WOW!  Deciding to Quit is the hardest step.  You have built a huge stockade of reasons over the years to keep smoking.  All your smoking days have been built … Continue reading

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Some silly ideas that need your attention

You might think, that cigarettes make you calm.  What a false claim!  When that little nicotine monster inside of you scratches at your belly, and asks for more, are you feeling panicked?  Nervous, unsure?  What if your monster cannot be … Continue reading

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